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Tag Archives: Health
Sauna therapy alleviates symptoms of Fibromyalgia
Fibromyalgia syndrome (FMS) is a chronic disorder that is characterized by widespread pain and localized tenderness in different parts of the body. Although the disorder is chronic, research has proved thermal therapy and sauna bathing to be beneficial for those suffering from this condition. Thermal therapy has long been used to alleviate the symptoms of [...]
Lower you cholesterol with regular sauna bathing
Our bodies need cholesterol, but too much of it increases the risk of cardiovascular disease. A Polish research team have now shown that regular sauna bathing helps lowering your cholesterol. Healthy food and exercise are effective means to keep your cholesterol in control. But sometimes factors like age, injuries and other problems make exercising difficult. [...]